Time needed: 10 minutes.
Making a banana shake is a simple and delicious way to enjoy a classic fruit. Bananas are a great source of dietary potassium, vitamin C, dietary fiber, and vitamin B6. They are also low in sodium and contain no fat. A banana shake made with milk and honey is a refreshing and nutritious beverage that can be enjoyed any time of the day. Here are the simple steps to make a banana shake:
- Start by peeling and slicing 2-3 ripe bananas into pieces.
Take a ripe banana for one. Peel and slice it.
- Add the banana slices to a blender
Place sliced banana in the jar of a blender or the large jar of a mixer grinder.
- Add Cardamom Powder
Add a pinch of cardamom powder to taste. This is a completely optional element. Skip it if it is not available.
- Add Sugar
Add 1-teaspoon sugar or other ingredients.
- Add Ice Cream
Add 2-scoops vanilla ice cream.
- Add Milk and Honey
Pour 3/4 cup milk over it and 1-2 tablespoons of honey.
- Blend Again
Blend until the mixture turns smooth.
- Serve immediately and enjoy!
Pour the shake into glasses and enjoy immediately.
A banana shake is a refreshing and nutritious drink that can be enjoyed by people of all ages. There are many benefits of drinking banana shakes, so make it and enjoy!