Time needed: 10 minutes

Making a banana shake is a simple and delicious way to enjoy a classic fruit. Bananas are a great source of dietary potassium, vitamin C, dietary fiber, and vitamin B6. They are also low in sodium and contain no fat. A banana shake made with milk and honey is a refreshing and nutritious beverage that can be enjoyed any time of the day. Here are the simple steps to make a banana shake:

  1. Start by peeling and slicing 2-3 ripe bananas into pieces.

    Take a ripe banana for one. Peel and slice it.

  2. Add the banana slices to a blender

    Place sliced banana in the jar of a blender or the large jar of a mixer grinder.

  3. Add Cardamom Powder

    Add a pinch of cardamom powder to taste. This is a completely optional element. Skip it if it is not available.

  4. Add Sugar

    Add 1-teaspoon sugar or other ingredients.

  5. Add Ice Cream

    Add 2-scoops vanilla ice cream.

  6. Add Milk and Honey

    Pour 3/4 cup milk over it and 1-2 tablespoons of honey.

  7. Blend Again

    Blend until the mixture turns smooth.

  8. Serve immediately and enjoy!

     Pour the shake into glasses and enjoy immediately.

A banana shake is a refreshing and nutritious drink that can be enjoyed by people of all ages. There are many benefits of drinking banana shakes, so make it and enjoy!

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