Welcome to Lifestyle Femina | How to Stop Anxiety When anxiety comes, my thoughts might seem like a runaway train hurtling down a track with the destination of panic in its sights. Perhaps they’re just like a hamster on a wheel, going round and round the same fictitious issue until I’m worn out and haven’t advanced farther than I was before. When I attempt to describe how nervousness feels in my thoughts, much alone my trembling hands, racing heart, and general clamminess that sometimes take hours to pass, I find myself stacking analogies. It is never simple to live with … Continue reading How to Stop Anxiety | 10 Ways to Stop and Calm Anxiety Quickly