Welcome to Lifestyle Femina | Amazing Health Benefits of Guava Guava is a tasty fruit that provides many health benefits, which can be difficult to find in other fruits. The guava fruit is high in vitamin C, potassium, and calcium, with about 20 calories per serving! This article will explore 10 of the amazing health benefits of guava. Guava contains substantial amounts of vitamin C, which is a well-known immune system booster. Guava also has a high quantity of vitamin A, which contributes to vision health and protects cells from damage. This tropical fruit is rich in potassium, which can … Continue reading Top 10+ Amazing Health Benefits of Guava