Welcome to Lifestyle Femina | Is The Sauna Or Steam Room Better For Weight Loss There’s no doubt that both saunas and steam rooms can be beneficial for your health. But if you’re looking to use either one for weight loss, you might be wondering which is better. The answer isn’t necessarily clear-cut, as both have their pros and cons when it comes to weight loss. However, we’ve compiled some information to help you make a decision about which is right for you. Read on to learn more about the benefits and drawbacks of saunas and steam rooms for weight loss. … Continue reading Is The Sauna Or Steam Room Better For Weight Loss