Welcome to Lifestyle Femina | Top 10+ Health Benefits of Guava Leaves The guava plant, or Psidium guajava, is a medium-sized tree that can grow up to 60 feet tall. It’s native to tropical and subtropical regions of Central and South America, but it’s now grown in warm climates all over the world. The small fruit is oval, about two inches long, with soft fibrous flesh that can vary in color from green to red. Guavas are high in vitamin C and contain plenty of antioxidants – which may help reduce inflammation and lower the risk of cancer. Guava fruit … Continue reading Top 15+ Health Benefits of Guava Leaves