Ashwagandha is an ancient Ayurvedic herb that has been used for centuries to support overall health and well-being. It has a wide range of therapeutic benefits, including reducing stress, boosting immunity, and balancing hormones. However, like any other herbal supplement or medication, ashwagandha can have side effects. While the majority of people don’t experience any negative reactions from taking ashwagandha, some people may be more sensitive to its components. Here, we will explore 10 potential negative side effects associated with ashwagandha so that you can make an informed decision about whether it is right for you. Overview: Ashwagandha Ashwagandha is … Continue reading 10 Negative Side Effects of Ashwagandha